Tuesday, 17 July 2012

BIPS BIKINI BODY BABES!!!!!!



rightio!!!
ok so its count down until my bikini bippy body times! & u know what that means? 
It means my trainer roger is going 2 keep me working hard! YUP! theres no going back now! Meet Roger Frampton!





When roger tells u 
2 jump U JUMP! 
there is no messing 
around with roger! 

2day i shall jump 
100 times! yup! until i cry! 
u know what - when it starts 2 hurt.. just shout I WANT A BIKINI BODY BABES & it helps. !! trust me on the one ;-) 

very important 2 get 
those side ab parts 
of ya body moving! 
roger is great at 
helping me work 
every muscle in my body! 
i couldn't be trained 
by anyone better than roger! 
YUP! 

sometimes it gets tough.. 
but u know what.. 
ITS WORTHFIT! 
:D

:D YEEEHAAAAAAAA!
BIKINI BODY HERE WE COME!
with a lil help from my friends:
Roger Frampton my trainer:
&  Emma Mc Queen my nutritionist:  http://emmamcqueen.com/ 
photos by PEDRO KOECHLIN bipped by me ;-)  http://www.pedrokoechlin.com/
:D   2day i am working out in Nike sports
 zip up jumper, leggings and trainers.
OOOH yeah! :D