Tuesday, 3 July 2012

BIPs BIKINI BODY BABES!!!!



rightio folks! i am off 2 indonesia in about 5 weeks.. and I am going 2 b bippin in my bikini 4 most of the trip so i have decided that i want 2 get my beach bikini body IN 
SHIP SHAPE!!!!
SO ..
NO MORE TEA TIME TREATS 4 ME!

COZ I WANNA 
BE SUPER SUPER BIKINI BODY BIP! 

with the lil help from my friends! 
Meet Emma Mc Queen who is my new nutritionist!...
WOOP WOOP!!!


last week she took me food shopping in whole fooods 2 buy all the yummy scrummy healthy food for
us 2 cook a FLAT BELLY WELLY BIKINI BODY WODY SPICEY SEAFOOD + RAINBOW VEGTABLES DINNER!

we bought ginger!!! very important ingredient! Good 4 the immune system! 


& some CRAB!

n' CHILLII WILLI!!!!!
feeel the flamesssss!!!!

as well as lots of veg, prawns, pinapple etc .! la dii daaa! 
(skinny beach!)

so we 1st made pudding. PINEAPPLE WITH PINK CREAM! we blendid fresh greek yoghurt, mint & darling raspberries. 

THEN ON WITH MAKING MAINs! yup! on with chopppin those peppers 4 our healthy stir fry! WOOP WOOOOOP.
no sausages there babes!
NOT ALLOWED!!! 

haha this is FUN! very important 2 add those tangy bits that sizzle on ya tongue!!!

BOOOOM!!!! GOT A GOOD OLD DRESSING THERE DARLING & MORE GREENS!!! 
CAN'T GET ENOUGH OF THOSE BAD BOYZ. FREEEEEEEDOM FROMM THAT FATTY FATNESS! NO MORE IS WHAT WE R TALKIN ABOUT!!!!

COOOK THAT CRAB SWEETIE COOK COOK ADD SOME SHRIMPS HONEY BUNNY BOO!!!!

YEEEEHAAAA and yeeeehaaa getting those VEGGies on the heat! 
hhhmmm delish it SMELLS SOO GOOOOD! i wanna eat it now.

AND VAALAA DINNER IS SERVERED DARLING!!!



& TIME 4 PUD!
CHECK OUT EMMA MC QUEEN'S BLOG 
4 THE RECIPE!!
 

COUNT DOWN!
... yup!
I am looking forward 2 my next work out with Roger Frampton at